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Gut Health and your Microbiome
Gut health is a popular topic in nutrition nowadays for several reasons: Increased prevalence of gut associated health conditions such as...
Daniel Neuman, RD MSc
Dec 22, 20227 min read
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What you need to know about fibre
Read here to learn what fibre is, why it's important, and how to get more in through diet. Key Messages Most Canadians don't meet half...
Daniel Neuman, RD MSc
Sep 30, 20205 min read
84 views


High Protein Diets - A remedy for weight loss?
Are you considering a high protein diet to manage your weight? Looking for some practical advice on how to increase your daily dietary...
Daniel Neuman, RD MSc
Sep 11, 20206 min read
32 views


Nutrition in Team Sports
Do you play team sports? Here are some evidence-based nutrition tips to improve your performance, energy, and recovery! This post will...
Daniel Neuman, RD MSc
Aug 31, 20205 min read
168 views
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